Wrist pain what to do?

/ Body pain / By OMW Physio

Hello to all those hardworking souls who’ve been pushing limits and putting in those hours! We understand the hustle, but we also understand the consequences, like that pesky wrist pain. Fear not, for we’re here with a solution that’s both effective and friendly: wrist braces and supportive gear!

Empowering Your Wrist Wellness:

Padded forearm belt

This type of brace is often used for people with tennis elbow. It provides specific compression on the forearm muscles, which not only supports your elbows but also reduces the load on your wrists. It’s perfect for times when you’re unable to rest from using your wrist during your recovery process 🙂

The most important things to consider when purchasing this belt are:
– Ensuring it has a padded gel cushion
– Ensuring it provides secure and strong compression

Here below are some good examples:

Purchase from Amazon

Purchase from other websites

2. Wrist Brace

Engineered for stability and support, wrist brace is designed to prevent excessive wrist movement during the crucial healing phase, especially in the early stages of your recovery journey.

This is particularly important if your work or daily activities require constant wrist movement beyond your control. This brace acts as a safeguard to restrict such movements.

When purchasing this brace, pay attention to the following key factors:
– Ensure it offers a mild level of flexibility, avoiding overly rigid designs
– Confirm that it provides sufficient and adjustable compression.

Here below are some good examples:

Purchase from Amazon

Purchase from other websites

Conclusion:

Different braces offer various benefits, and individuals are at diverse stages of their healing journey. Depending on your job, daily routines, the severity and nature of your injury, you may need a specific type of brace. It’s advisable to consult a trusted professional who can recommend the brace that best suits your needs.

Have questions?
Send us a message.

We will get back to you within 1 business day.